ACTION: Addressing Cancer Treatment-related Insomnia Online in Newfoundland and Labrador

For cancer survivors, two of the biggest barriers to resuming normal functioning are cognitive impairment and insomnia. Approximately 75% of cancer patients report a decline in a variety of cognitive domains during cancer treatment, and up to 35% continue to experience cognitive difficulties for months or years post-treatment. Sleep disturbances affect 30-50% of individuals who have been treated for cancer and can have a negative effect on cancer recovery and overall quality of life. This research is investigating if online treatment for insomnia can improve memory, concentration, and attention in cancer survivors.

We are looking to recruit 124 cancer survivors who currently report problems with sleep AND difficulties paying attention, concentrating, and/or remembering things.

You may be eligible to participate if you meet the following criteria: 

For individuals without hematology malignancies:

• You are easily able to understand and read English
• No current evidence of cancer or clinically stable/inactive disease
• You received chemotherapy and/or radiation at least 12 months prior to study entry 
• You report problems with memory, concentration, or attention
• You report difficulty falling asleep or staying asleep that impacts your ability to function during the day
• You are able to care for yourself (good walking ability, physical ability)
• You have high-speed internet connection and a webcam* and are fluent using the internet

For individuals with hematology malignancies:

• You are easily able to understand and read English
• You have a diagnosis of a hematological malignancy currently in remission
• You completed cancer treatments including transplant, chemotherapy and/or immunotherapy at least 12 months prior to study entry
• You report problems with memory, concentration, or attention
• You report difficulty falling asleep or staying asleep that impacts your ability to function during the day
• You are able to care for yourself (good walking ability, physical ability)
• You have high-speed internet connection, webcam*, and are fluent using the internet

*If you are interested and meet all criteria but do not feel comfortable using a webcam or the internet please speak to us about other options.   

You may not be eligible to participate if: 

For individuals with and without hematological malignancies:

• You have another sleep disorder, besides insomnia, that is not adequately treated (ie: untreated obstructive sleep, sleep apnea)
• You have another psychological disorder that is not currently stable and/or would impair the ability to participate in the study
• You have a major sensory deficit (e.g. blindness)
• You have a neurologic or major medical condition known to affect cognitive function (e.g., Parkinson’s)
• You have a history of cranial radiation
• You have a history of any other condition that may affect cognitive functioning (e.g., traumatic brain injury)
• You have previous experience with CBT-I
• You are considering the potential for prescription of medications to help with sleep

* You will not be excluded for using psychotropic medication prior to study entry (e.g. antidepressants) provided that the dose was not recently altered (stable over the previous 6 weeks).